My 8 year old daughter, who is sometimes reluctant to take part in exercise, is completely enthused by the new Thai Boxing classes for kids and is looking forward to seeing what will be on the new timetable. The club has been a constant influence on my daughter's fitness, including several years of swimming lessons with Laura, who is fantastic! On a personal level I have been really impressed with the new layout of the gym. The new functional area is brilliant! It allows me to experiment with new exercises with the help of the enthusiastic gym team. They are always there to offer help and assistance. They are friendly and approachable, which I think is a big plus in a gym environment, giving me confidence to keep coming back. The new equipment has given me a greater scope to exercise and made my workouts more varied and enjoyable. Next on my checklist is spending some time relaxing in the new sauna!
I have been really impressed with the help and encouragement that I have been given by the team at The Warwickshire. Whilst trying to achieve my goals of losing ten kilos, the gym staff have been enthusiastic, energetic and encouraging in helping me to lose weight, eat more sensibly and improve my fitness. I am especially glad that they remained interested in supporting me through the early weeks with regular changes in my programme, keeping up the regular "weigh-in" schedule and developing my confidence to try different classes. The gym staff are there to help you set realistic targets and celebrate with you when you reach them. The classes are helpful and the staff have really understood how to judge the different abilities in the class and keep everyone pushing to reach their own level of achievement.
So the question is, why do I use the gym and go to classes nearly every day? Of course, most people use the gym to get fitter and stronger, to lose weight and keep the body flexible. But equally important to me is the stimulation of my mind, which makes me feel more alive! I use a huge variety of the classes on offer, with great instructors. Since the refurbishment of the gym floor, I use the new functional area and the kinesis machines. I am even boxing at the age of 61, with help and encouragement from the gym team, all of whom are very approachable. I have some way to go to reach my target but with my willpower and the help of the team I have no doubt that I will achieve it. It's a great club, great gym and staff, great instructors, great facilities - what more could you want? Just go for it!
The gym is very well equipped with a wide range of fitness equipment and classes available. It has greatly helped me feel fitter and lose weight. It's all set in a nice environment and the trainers are all encouraging and helpful.
It was a pretty good set-up already, but the recent investment has improved things even further. The staff are extremely knowledgeable and helpful.
A focus and target is what you need in the gym area to achieve the results you want. The gym staff have been excellent in listening to what I am looking for in a workout and putting together a programme to achieve it - something that is realistic but testing. They are also good at catching up with you in the gym or emailing you after you've been doing your new programme for a few weeks, to see how you are getting on and to book another review. Frequent reviews with the team mean you can update your programme to make sure your body doesn't get used to doing the same thing, you don't get bored and you don't lose focus. They are great!
The upgraded gym is superb and the gym team who look after us are first class. Friendly, professional and fun. Makes training a pleasure, not a chore! Thanks all.
The staff in the gym are very helpful and motivational. I've come on 100% thanks to a friendly bunch.
At the beginning of the year I made a New Year’s resolution to improve my fitness and to lose weight. Previously I would swim everyday but rarely used the gym. I now come in four times per week as well as swimming on four mornings! I have upped my exercise routine of cardio and body weight training and also made huge changes to my eating habits with the help of an app. I also cut out tea and coffee, In just a few months, I lost 4.4kg, 3.1% body fat and also dropped a dress size!