Pelvic Floor and Prosecco
On Wednesday 20th March we held our first Pelvic Floor & Prosecco seminar presented by Halo physiotherapist Deborah Thomas. We had a great group of 20 ladies who were shown demonstrations, specific exercises and techniques to help develop and increase their muscles. They were offered advice on what to do after surgery or any issues they wanted to approach their GP with.
We had a useful Q & A session, with questions about the pelvic floor and were answered at the end of the session by Deborah, which was received very well and was very useful to members who attended.
We had great feedback from the evening, everyone enjoyed the night especially with a glass of Prosecco!