Wednesday 5th February 2020

Family Fitness Fiesta

On Friday 7th February we will also be holding some Family classes for you to enjoy with your children. Please ensure that you book in advance with reception.

5.00pm – 5.45pm Family Indoor Cycle with Bev (11+years) *

7.00pm – 7.45pm Family Yoga with Steph (4-10 years) *

7.45pm – 8.30pm Family Yoga with Steph (11+ years) *

*All children must be accompanied by an adult

Fitness Fiesta

On Saturday 8th February we will be hosting our 'Group Fitness Fiesta'. Come along and join us! Enjoy some old Favourites such as Body Combat, Step and Zumba or try something new like Restorative Yoga, Grit or Fascia Release Pilates with our exciting programme. Book in for one class or the whole afternoon and feel free to bring a guest. Our Fiesta will start from 11.30am and will be a taster of a variety of classes for you and your guest to try and a chance to use the club’s facilities all day. Booking essential with Reception.

11.30 – 12.30 Studio 1 Zumba with Racquel

11.30 – 12.30 Studio 2 Pilates with Mitchell

12.30 – 13.15 Studio 1 Grit Athletic with Nicola & Sharky

12.30 – 13.30 Studio 2 Vinyasa Yoga with Zoe

13.15 – 14.00 Studio 1 Step with Oksana

13.30 – 14.30 Studio 2 Fascia Release Pilates with Karen

14.00 – 14.45 Studio 1 Club HIIT with Ani

14.30 – 15.30 Studio 2 Tai Chi with Michael

14.45 – 15.15 Studio 1 Les Mills Core with Karen

16.00 – 16.45 Studio 1 Body Combat with Karen

16.00 – 17.00 Studio 2 Back Care Pilates with Helen

16.45 – 17.15 Studio 1 Grit Strength with Nicola & Sharky

17.00 – 18.15 Studio 2 Restorative Yoga with Wasay

17.15 – 17.45 Studio 1 Grit Cardio with Nicola & Sharky

12.00 – 18.00 Women v Cancer Spinathon

One of our wonderful members Becky Malone is cycling 300km throughout Croatia in May to raise money for Women v Cancer. Join her and the instructors on Saturday the 8th February and ride for 30 minutes up to 6 hours, how long is up to you! Donate to ride and all the money will go to Women v Cancer. Please support Becky by booking your slot at Reception. https://www.justgiving.com/fundraising/rebecca-malone4