Exercise Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With three studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

Become a Member

Take part in over 100 fitness and wellbeing classes at The Warwickshire's members-only health club

At The Warwickshire, we like to do things differently. Our group exercise classes offer a mix of diverse exercises, expert instructors and personalised sessions to deliver maximum value.

View Exercise Class Timetable

The choice is yours

With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.

Fitness that fits around you

We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.

Tailor-made for members

Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.

Exceptional expertise

Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.

Holistic classes

Our holistic classes offer the perfect blend of mobility, strength, flexibility and mindfulness exercises - ideal for those who want to de-stress, increase mobility in their joints, or reduce muscle tightness, restrictions and imbalances. Learn how your body can flow with movement, empowering both mind and body.

We love Pilates for building core strength and increasing mobility

Reformer Pilates

Reformer Pilates uses a specialised machine known as ‘The Reformer.’ The machine provides resistance and support as you move through a series of controlled movements that predominantly work from your core, which provides a full body workout.

Whether you're a complete beginner or an experienced Pilates fan, reformer Pilates is the perfect way to take your fitness to the next level.

Enjoy a free introductory Reformer Session when booking online and discounted future sessions when becoming a Health Member.

Book your first session free

Strength & conditioning

Great for muscle conditioning, our strength training classes are based on a mixture of strength training principles, from power, to endurance, to functional movement. If you're looking to change body shape, get stronger, reduce body fat and move more efficiently, these classes are for you. Discover how the power of being strong can change your life at any age.

We love Body Pump for a weights-based total body workout to increase your calorie burn

Cardio

Cardio classes are focused on improving the functioning and overall health of the heart and lungs. Cardio exercises are mixed with body weight and aerobic moves, from jumping jacks to grapevines. These classes will help you feel fitter, increase your energy levels, improve lung volume capacity, increase heart strength, and burn calories. Get ready to race up those stairs without getting out of breath!

We love Body Combat for a martial arts-inspired, non-contact workout that fuels cardio fitness

Core

Core-targeted classes are focused on core exercises that strengthen both the stomach and back muscles, giving you strength throughout your core. These exercises vary from standing to lying down with or without equipment. Core exercises are great for anyone who sits at desk or in car, or for anyone looking to improve their core strength, reduce back pain or movement limitations.

We love Core Conditioning for floor exercises which condition and strengthen stomach and back muscles

Exercise Class Timetable

Monday > Tuesday < > Wednesday < > Thursday < > Friday < > Saturday < > Sunday <

No classes available on this day

RIDE Rhythm
06:45am
Spin Studio
PILATES
08:30am
Studio 2
AQUA
09:00am
Pool
HIIT Strength
09:30am
Gym Floor
Body Pump
09:30am
Studio 1
RIDE Rhythm
09:30am
Spin Studio
Les Mills BODY BALANCE
09:30am
Studio 2
SHAPE
10:25am
Studio 1
PILATES
10:30am
Studio 2
STEP
11:15am
Studio 1
Vinyasa Yoga
11:30am
Studio 2
ZUMBA
13:00pm
Studio 1
PILATES
13:30pm
Studio 2
Body Combat
17:30pm
Studio 1
PILATES
18:00pm
Studio 2
RIDE Rhythm
18:00pm
Spin Studio
SHAPE
18:15pm
Studio 1
Les Mills BODY BALANCE
19:00pm
Studio 2
Body Pump
19:10pm
Studio 1
HIIT Circuits
20:00pm
Gym Floor
STRENGTH
06:45am
Studio 1
PILATES
08:30am
Studio 2
Body Combat
09:30am
Studio 1
CORE
09:30am
Studio 2
RIDE Rhythm
10:15am
Spin Studio
HIIT Circuits
10:30am
Gym Floor
SHAPE
10:30am
Studio 1
PILATES
10:30am
Studio 2
AQUA
11:00am
Pool
BARRE
11:40am
Studio 2
Vinyasa Yoga
12:30pm
Studio 2
AQUA
12:40pm
Pool
SHAPE
13:00pm
Studio 1
Mindfulness & Meditation
14:00pm
Studio 2
MOVE
14:00pm
Studio 1
Body Pump
17:30pm
Studio 1
RIDE Rhythm
17:30pm
Spin Studio
PILATES
18:00pm
Studio 2
Clubercise
18:20pm
Studio 1
BOX
18:30pm
Gym Floor
RIDE Race
18:45pm
Spin Studio
Vinyasa Yoga
19:00pm
Studio 2
Les Mills BODY ATTACK
19:15pm
Studio 1
AQUA
19:20pm
Pool
HIIT Circuits
06:45am
Studio 1
FITNESS PILATES
08:30am
Studio 2
Body Pump
08:45am
Studio 1
HIIT Cardio
09:30am
Gym Floor
SHAPE
09:30am
Studio 1
RIDE Rhythm
09:30am
Spin Studio
Les Mills Sh'Bam
10:30am
Studio 1
Vinyasa Yoga
10:30am
Studio 2
AQUA
10:45am
Pool
FitSteps
12:30pm
Studio 1
TAI CHI
12:40pm
Studio 2
AQUA
13:30pm
Pool
PILATES
14:30pm
Studio 2
SHAPE
17:45pm
Studio 1
RIDE Race
18:00pm
Spin Studio
Hatha Yoga
18:00pm
Studio 2
Body Combat
18:30pm
Studio 1
Body Pump
19:20pm
Studio 1
BOX
06:45am
Studio 1
PILATES
08:30am
Studio 2
AQUA
09:15am
Pool
HIIT Strength
09:30am
Gym Floor
RIDE Rhythm
09:30am
Spin Studio
Body Pump
09:30am
Studio 1
Les Mills BODY BALANCE
09:30am
Studio 2
SHAPE
10:30am
Studio 1
Hatha Yoga
10:30am
Studio 2
PILATES
11:30am
Studio 2
Body Combat
11:30am
Studio 1
AEROBICS
12:35pm
Studio 1
AQUA
13:30pm
Pool
PILATES
14:00pm
Studio 2
Body Pump
17:30pm
Studio 1
BARRE
17:40pm
Studio 2
RIDE Race
18:00pm
Spin Studio
Body Combat
18:30pm
Studio 1
PILATES
18:30pm
Studio 2
HIIT Circuits
19:30pm
Studio 1
Yin Yoga
19:30pm
Studio 2
BLAST
07:00am
Studio 1
FITNESS PILATES
08:30am
Studio 2
AQUA
09:00am
Pool
Les Mills BODY ATTACK
09:15am
Studio 1
RIDE Rhythm
09:30am
Spin Studio
PILATES
09:30am
Studio 2
Body Pump
10:00am
Studio 1
HIIT
10:30am
Gym Floor
YOGALATES
10:30am
Studio 2
SHAPE
11:00am
Studio 1
Les Mills BODY BALANCE
11:55am
Studio 2
Les Mills Sh'Bam
12:40pm
Studio 1
Restorative Yoga
12:45pm
Studio 2
ZUMBA
17:00pm
Studio 1
RIDE Rhythm
18:00pm
Spin Studio
Les Mills BODY BALANCE
18:00pm
Studio 2
Body Pump
18:00pm
Studio 1
RIDE Race
09:30am
Spin Studio
FITNESS PILATES
09:30am
Studio 2
OUTDOOR
09:30am
Outside
Les Mills BODY ATTACK
10:00am
Studio 1
HIIT Circuits
10:30am
Gym Floor
Hatha Yoga
10:30am
Studio 2
Body Pump
11:00am
Studio 1
ZUMBA
12:00pm
Studio 1
RIDE Race
16:00pm
Spin Studio
Body Pump
17:00pm
Studio 1
HIIT Circuits
08:30am
Studio 1
Body Pump
09:30am
Studio 1
RIDE Rhythm
09:30am
Spin Studio
Les Mills BODY BALANCE
09:30am
Studio 2
Body Combat
10:30am
Studio 1
PILATES
10:30am
Studio 2
Vinyasa Yoga
11:30am
Studio 2
FITNESS PILATES
16:00pm
Studio 2

Get involved

To join our incredible members who keep active, fit and social with our members-only classes.

How to book

Booking and managing your classes couldn’t be easier using The Club Company app or our members’ portal.

When to book

Book a class up to 7 days in advance using the app or members’ portal.

Class duration

Classes are 30, 45 or 55 minutes in length.

Book your visit to see us

Tour the club, speak with our membership team and see our members enjoying all our club offers.

Choose a timeslot and visit us; we can't wait to show you around.

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