Class Timetable

We understand the importance of varied workout regimes, with over 100 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited and available seven days a week. If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class Timetable

Class Timetable Image

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
19th July 07:00am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
19th July 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
19th July 09:15am : 45 mins
Step
Build Strength and Endurance
Step
Studio 1
19th July 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
19th July 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19th July 10:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
19th July 10:30am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
19th July 11:30am : 25 mins
Pilates
Increase Flexibility
Pilates
Studio 2
19th July 11:30am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
19th July 13:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
19th July 13:30pm : 40 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
19th July 17:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
19th July 18:00pm : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
19th July 18:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
19th July 18:30pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
19th July 19:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19th July 19:30pm : 45 mins
Strength Circuits
Improve Heart and Lung Fitness
Strength Circuits
Studio 1
20th July 06:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
20th July 08:30am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
20th July 09:30am : 45 mins
Stability Ball
Improve Balance and Coordination
Stability Ball
Studio 2
20th July 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
20th July 10:15am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
20th July 10:30am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
20th July 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
20th July 10:30am : 45 mins
Step & Tone
Increase Lower Body Strength
Step & Tone
Studio 1
20th July 11:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
20th July 11:30am : 55 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
20th July 13:00pm : 45 mins
Fit and Fun
Burn Calories
Fit and Fun
Studio 1
20th July 14:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
20th July 17:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
20th July 17:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
20th July 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
20th July 18:15pm : 45 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
20th July 18:15pm : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
20th July 19:00pm : 55 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
20th July 19:15pm : 45 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Studio 1
21st July 06:45am : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Outside
21st July 07:30am : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
21st July 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
21st July 09:15am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
21st July 09:30am : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
21st July 10:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
21st July 10:30am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Pool
21st July 11:00am : 45 mins
Tai Chi
Improve Balance and Coordination
Tai Chi
Studio 2
21st July 12:30pm : 40 mins
Low Energy Group Cycle
Build Strength and Endurance
Low Energy Group Cycle
Spin Studio
21st July 13:15pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
21st July 13:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
21st July 14:30pm : 40 mins
Multi Sports
Kids Class - Age restriction may apply.
Multi Sports
Outside Junior
21st July 16:45pm : 60 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
21st July 17:45pm : 25 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
21st July 17:45pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
21st July 18:00pm : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
21st July 18:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
21st July 19:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
21st July 19:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
21st July 19:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
22nd July 07:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
22nd July 08:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
22nd July 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
22nd July 09:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
22nd July 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
22nd July 10:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
22nd July 10:30am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
22nd July 10:30am : 55 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
22nd July 11:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
22nd July 12:00pm : 45 mins
Fit and Fun
Burn Calories
Fit and Fun
Studio 1
22nd July 13:00pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
22nd July 13:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
22nd July 14:00pm : 40 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
22nd July 17:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
22nd July 18:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
22nd July 18:30pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
22nd July 18:30pm : 45 mins
Yin Yoga
Yin Yoga
Studio 2
22nd July 19:30pm : 55 mins
HIIT
Burn Body Fat
HIIT
Studio 1
23rd July 07:00am : 30 mins
Vinyasa Flow
Enhance Wellbeing
Vinyasa Flow
Studio 2
23rd July 08:15am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Pool
23rd July 09:00am : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
23rd July 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
23rd July 09:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
23rd July 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
23rd July 10:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
23rd July 10:30am : 45 mins
Yoga Restorative
Increase Flexibility
Yoga Restorative
Studio 2
23rd July 10:30am : 55 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
23rd July 11:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
23rd July 12:30pm : 40 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
23rd July 12:30pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
23rd July 17:00pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
23rd July 18:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
23rd July 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
23rd July 18:15pm : 45 mins
Junior Kung Fu
Kids Class - Age restriction may apply.
Junior Kung Fu
Studio 1
24th July 08:00am : 60 mins
Junior Kung Fu
Kids Class - Age restriction may apply.
Junior Kung Fu
Studio 1
24th July 09:00am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
24th July 09:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
24th July 09:30am : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Outside
24th July 09:45am : 45 mins
Junior Football
Kids Class - Age restriction may apply.
Junior Football
Outside Junior
24th July 09:45am : 60 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
24th July 10:00am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
24th July 10:30am : 55 mins
Multi Sports
Kids Class - Age restriction may apply.
Multi Sports
Outside Junior
24th July 10:45am : 60 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
24th July 11:00am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
24th July 12:00pm : 45 mins
Les Mills GRIT Strength
Increase Lean Muscle
Les Mills GRIT Strength
Studio 1
25th July 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
25th July 09:30am : 45 mins
Mini Sports
Kids Class - Age restriction may apply.
Mini Sports
Outside Junior
25th July 09:45am : 60 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
25th July 10:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
25th July 10:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
25th July 11:00am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
25th July 11:00am : 55 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
25th July 16:00pm : 40 mins