Exercise Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With three studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

Become a Member

Take part in over 100 fitness and wellbeing classes at The Warwickshire's members-only health club

At The Warwickshire, we like to do things differently. Our group exercise classes offer a mix of diverse exercises, expert instructors and personalised sessions to deliver maximum value.

View Exercise Class Timetable

The choice is yours

With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.

Fitness that fits around you

We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.

Tailor-made for members

Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.

Exceptional expertise

Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.

Holistic classes

Our holistic classes offer the perfect blend of mobility, strength, flexibility and mindfulness exercises - ideal for those who want to de-stress, increase mobility in their joints, or reduce muscle tightness, restrictions and imbalances. Learn how your body can flow with movement, empowering both mind and body.

We love Pilates for building core strength and increasing mobility

Strength & conditioning

Great for muscle conditioning, our strength training classes are based on a mixture of strength training principles, from power, to endurance, to functional movement. If you're looking to change body shape, get stronger, reduce body fat and move more efficiently, these classes are for you. Discover how the power of being strong can change your life at any age.

We love Body Pump for a weights-based total body workout to increase your calorie burn

Cardio

Cardio classes are focused on improving the functioning and overall health of the heart and lungs. Cardio exercises are mixed with body weight and aerobic moves, from jumping jacks to grapevines. These classes will help you feel fitter, increase your energy levels, improve lung volume capacity, increase heart strength, and burn calories. Get ready to race up those stairs without getting out of breath!

We love Body Combat for a martial arts-inspired, non-contact workout that fuels cardio fitness

Core

Core-targeted classes are focused on core exercises that strengthen both the stomach and back muscles, giving you strength throughout your core. These exercises vary from standing to lying down with or without equipment. Core exercises are great for anyone who sits at desk or in car, or for anyone looking to improve their core strength, reduce back pain or movement limitations.

We love Core Conditioning for floor exercises which condition and strengthen stomach and back muscles

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th November 07:00am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
29th November 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th November 09:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
29th November 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
29th November 09:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
29th November 10:30am : 45 mins
Step
Build Strength and Endurance
Step
Studio 1
29th November 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
29th November 11:30am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
29th November 13:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
29th November 13:30pm : 40 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th November 16:00pm : 45 mins
Junior Dance Fit
Juniors 5-10 years
Junior Dance Fit
Studio 2
29th November 16:00pm : 45 mins
J Gym
11-15 Year Olds
J Gym
WA Gym
29th November 16:00pm : 120 mins
J Boxercise
Parents and 11-15 Year Olds
J Boxercise
Studio 1
29th November 16:30pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
29th November 17:30pm : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
29th November 18:20pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th November 18:30pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
29th November 19:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
29th November 19:10pm : 45 mins
Strength Circuits
Improve Heart and Lung Fitness
Strength Circuits
Studio 1
30th November 06:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
30th November 08:30am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
30th November 09:30am : 45 mins
Stability Ball
Improve Balance and Coordination
Stability Ball
Studio 2
30th November 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
30th November 10:15am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
30th November 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
30th November 10:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
30th November 11:00am : 45 mins
Step & Tone
Increase Lower Body Strength
Step & Tone
Studio 1
30th November 11:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
30th November 12:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
30th November 12:40pm : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & Conditioning
Studio 1
30th November 13:00pm : 45 mins
Fit and Fun
Burn Calories
Fit and Fun
Studio 1
30th November 14:00pm : 45 mins
Junior Golf
Juniors 5-10 years
Junior Golf
Studio 2
30th November 16:00pm : 45 mins
HIIT
Burn Body Fat
HIIT
Studio 1
30th November 16:00pm : 45 mins
J Gym
11-15 Year Olds
J Gym
WA Gym
30th November 16:00pm : 120 mins
J Cycle
Parents and 11-15 Year Olds
J Cycle
Spin Studio
30th November 16:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
30th November 17:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
30th November 17:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
30th November 18:00pm : 45 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
30th November 18:20pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
30th November 18:45pm : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
30th November 19:00pm : 55 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
30th November 19:10pm : 45 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Studio 1
1st December 06:45am : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
1st December 08:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
1st December 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
1st December 09:30am : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
1st December 10:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
1st December 10:30am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Pool
1st December 10:45am : 45 mins
Tai Chi
Improve Balance and Coordination
Tai Chi
Studio 2
1st December 12:40pm : 40 mins
Low Energy Group Cycle
Build Strength and Endurance
Low Energy Group Cycle
Spin Studio
1st December 13:15pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
1st December 13:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
1st December 14:30pm : 40 mins
J Gym
11-15 Year Olds
J Gym
WA Gym
1st December 16:00pm : 120 mins
Junior Multisports
Juniors 5-10 years
Junior Multisports
Outside
1st December 16:45pm : 60 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
1st December 17:55pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
1st December 18:00pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
1st December 18:00pm : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
1st December 18:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
1st December 19:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
1st December 19:20pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
1st December 19:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
2nd December 07:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
2nd December 08:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
2nd December 09:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
2nd December 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
2nd December 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
2nd December 09:30am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
2nd December 10:30am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
2nd December 10:30am : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
2nd December 11:30am : 45 mins
Fit and Fun
Burn Calories
Fit and Fun
Studio 1
2nd December 12:35pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
2nd December 13:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
2nd December 14:00pm : 40 mins
Total Body Workout
Burn Calories
Total Body Workout
Studio 1
2nd December 16:00pm : 55 mins
J Gym
11-15 Year Olds
J Gym
WA Gym
2nd December 16:00pm : 120 mins
J Yoga
Parents and 11-15 Year Olds
J Yoga
Studio 2
2nd December 16:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
2nd December 17:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
2nd December 18:30pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
2nd December 18:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
2nd December 18:30pm : 45 mins
Yin Yoga
Yin Yoga
Studio 2
2nd December 19:30pm : 55 mins
HIIT
Burn Body Fat
HIIT
Studio 1
3rd December 07:00am : 30 mins
Vinyasa Flow
Enhance Wellbeing
Vinyasa Flow
Studio 2
3rd December 07:30am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Pool
3rd December 09:00am : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
3rd December 09:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
3rd December 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
3rd December 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
3rd December 10:00am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
3rd December 11:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
3rd December 11:55am : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
3rd December 12:40pm : 45 mins
Yoga Restorative
Increase Flexibility
Yoga Restorative
Studio 2
3rd December 12:45pm : 55 mins
J Gym
11-15 Year Olds
J Gym
WA Gym
3rd December 16:00pm : 120 mins
Junior Gymnastics
Juniors 5-10 years
Junior Gymnastics
Studio 2
3rd December 16:45pm : 60 mins
Zumba
Increase Coordination
Zumba
Studio 1
3rd December 17:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
3rd December 18:00pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
3rd December 18:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
3rd December 18:00pm : 45 mins
Junior Advanced Kung Fu
Juniors 5-10 years
Junior Advanced Kung Fu
Studio 1
4th December 08:00am : 60 mins
Junior Kung Fu
Juniors 5-10 years
Junior Kung Fu
Studio 1
4th December 09:00am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
4th December 09:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
4th December 09:30am : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Outside 2
4th December 09:45am : 45 mins
Junior Football
Juniors 5-10 years
Junior Football
Outside Junior
4th December 09:45am : 60 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
4th December 10:00am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
4th December 10:30am : 55 mins
Junior Multisports
Juniors 5-10 years
Junior Multisports
Outside 2
4th December 10:45am : 60 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
4th December 11:00am : 45 mins
J Gym
11-15 Year Olds
J Gym
WA Gym
4th December 11:00am : 120 mins
Zumba
Increase Coordination
Zumba
Studio 1
4th December 12:00pm : 45 mins
J Gym
11-15 Year Olds
J Gym
WA Gym
4th December 13:00pm : 120 mins
J Gym
11-15 Year Olds
J Gym
WA Gym
4th December 15:00pm : 120 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
5th December 09:30am : 45 mins
Junior Multisports
Juniors 5-10 years
Junior Multisports
Outside
5th December 09:45am : 60 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
5th December 10:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
5th December 10:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
5th December 11:00am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
5th December 11:00am : 55 mins
J Gym
11-15 Year Olds
J Gym
WA Gym
5th December 11:00am : 120 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
5th December 16:00pm : 45 mins

Get involved

To join our incredible members who keep active, fit and social with our members-only classes.

How to book

Booking and managing your classes couldn’t be easier using The Club Company app or our members’ portal.

When to book

Book a class up to 4 days in advance using the app or members’ portal.

Class duration

Classes are 30 or 45 minutes in length.

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Tour the club, speak with our membership team and see our members enjoying all our club offers.

Choose a timeslot and visit us; we can't wait to show you around.

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