Exercise Classes
Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With three studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.
Reformer Pilates
Reformer Pilates uses a specialised machine known as ‘The Reformer.’ The machine provides resistance and support as you move through a series of controlled movements that predominantly work from your core, which provides a full body workout.
Whether you're a complete beginner or an experienced Pilates fan, reformer Pilates is the perfect way to take your fitness to the next level.
Enjoy a free introductory Reformer Session when booking online and discounted future sessions when becoming a Health Member.
Book your first session free