Class Timetable

We understand the importance of varied workout regimes, with over 100 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited and available seven days a week. If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class Timetable

Class Timetable Image

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
17th May 07:00am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
17th May 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
17th May 09:15am : 45 mins
Step
Build Strength and Endurance
Step
Studio 1
17th May 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
17th May 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
17th May 10:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
17th May 10:30am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
17th May 11:30am : 25 mins
Pilates
Increase Flexibility
Pilates
Studio 2
17th May 11:30am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
17th May 13:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
17th May 13:30pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
17th May 17:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
17th May 18:00pm : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
17th May 18:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
17th May 18:30pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
17th May 19:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
17th May 19:30pm : 45 mins
Strength Circuits
Improve Heart and Lung Fitness
Strength Circuits
Studio 1
18th May 06:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
18th May 08:30am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
18th May 09:30am : 45 mins
Stability Ball
Improve Balance and Coordination
Stability Ball
Studio 2
18th May 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
18th May 10:15am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
18th May 10:30am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
18th May 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
18th May 10:30am : 45 mins
Step & Tone
Increase Lower Body Strength
Step & Tone
Studio 1
18th May 11:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
18th May 11:30am : 55 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
18th May 13:00pm : 45 mins
Fit and Fun
Burn Calories
Fit and Fun
Studio 1
18th May 14:00pm : 45 mins
Junior Kung Fu
Kids Class - Age restriction may apply.
Junior Kung Fu
Studio 2
18th May 16:45pm : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
18th May 17:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
18th May 17:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
18th May 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
18th May 18:15pm : 45 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
18th May 18:15pm : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
18th May 19:00pm : 55 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
18th May 19:15pm : 45 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Studio 1
19th May 06:45am : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
19th May 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
19th May 09:15am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
19th May 09:15am : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
19th May 10:15am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
19th May 10:30am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Pool
19th May 11:00am : 45 mins
Tai Chi
Improve Balance and Coordination
Tai Chi
Studio 2
19th May 12:30pm : 45 mins
Low Energy Group Cycle
Build Strength and Endurance
Low Energy Group Cycle
Spin Studio
19th May 13:15pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
19th May 13:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
19th May 14:30pm : 40 mins
Multi Sports
Kids Class - Age restriction may apply.
Multi Sports
Outside Junior
19th May 16:45pm : 60 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
19th May 17:45pm : 25 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
19th May 17:45pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
19th May 18:00pm : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
19th May 18:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
19th May 19:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19th May 19:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
19th May 19:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
20th May 07:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
20th May 08:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
20th May 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
20th May 09:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
20th May 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
20th May 10:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
20th May 10:30am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
20th May 10:30am : 55 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
20th May 11:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
20th May 12:00pm : 45 mins
Fit and Fun
Burn Calories
Fit and Fun
Studio 1
20th May 13:00pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
20th May 13:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
20th May 14:00pm : 40 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
20th May 17:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
20th May 18:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
20th May 18:30pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
20th May 18:30pm : 45 mins
Ultimate Workout
Burn Calories
Ultimate Workout
Studio 1
20th May 19:30pm : 45 mins
Yin Yoga
Yin Yoga
Studio 2
20th May 19:30pm : 55 mins
HIIT
Burn Body Fat
HIIT
Studio 1
21st May 07:00am : 30 mins
Vinyasa Flow
Enhance Wellbeing
Vinyasa Flow
Studio 2
21st May 08:15am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Pool
21st May 09:00am : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
21st May 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
21st May 09:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
21st May 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
21st May 10:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
21st May 10:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
21st May 10:30am : 55 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
21st May 11:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
21st May 12:30pm : 40 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
21st May 12:30pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
21st May 17:00pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
21st May 18:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
21st May 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
21st May 18:15pm : 45 mins
Junior Kung Fu
Kids Class - Age restriction may apply.
Junior Kung Fu
Studio 1
22nd May 08:00am : 60 mins
Junior Kung Fu
Kids Class - Age restriction may apply.
Junior Kung Fu
Studio 1
22nd May 09:00am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
22nd May 09:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
22nd May 09:30am : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Gym Floor
22nd May 09:30am : 60 mins
Junior Football
Kids Class - Age restriction may apply.
Junior Football
Outside Junior
22nd May 09:45am : 60 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
22nd May 10:00am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
22nd May 10:30am : 55 mins
Multi Sports
Kids Class - Age restriction may apply.
Multi Sports
Outside Junior
22nd May 10:45am : 60 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
22nd May 11:00am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
22nd May 12:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
23rd May 08:45am : 30 mins
Ultimate Workout
Burn Calories
Ultimate Workout
Studio 1
23rd May 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
23rd May 09:30am : 45 mins
Mini Sports
Kids Class - Age restriction may apply.
Mini Sports
Outside Junior
23rd May 09:45am : 60 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
23rd May 10:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
23rd May 10:00am : 45 mins
Strength Circuits
Improve Heart and Lung Fitness
Strength Circuits
Outside
23rd May 10:15am : 60 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
23rd May 11:00am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
23rd May 11:30am : 55 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
23rd May 16:00pm : 40 mins