Update on the Use of Face Coverings

Face coverings must be worn at all times when inside the club. Face coverings are not required when seated in the bar, while exercising or using our outside facilities

Exemptions apply, visit the Government website for further information.

Golf

A face covering should be worn when entering the pro shop.

View Golf Guidance

Health Club

A face covering should be worn when entering and exiting the gym or studio.

View Health Club Guidance

Changing Rooms

A face covering should be worn where possible when using the changing rooms.

View Health Club Guidance

Bar

A face covering is not required when seated in the bar.

View Opening Times

Class Timetable

We understand the importance of varied workout regimes, with over 100 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited and available seven days a week. If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class Timetable

Class Timetable Image

Exercise Class Timetable

M
T
W
T
F
S
S
Zumba
Increase Coordination
Zumba
Studio 1
17:00pm : 40 mins
Pilates
Increase Flexibility
Pilates
Studio 2
18:00pm : 40 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
18:00pm : 40 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
18:15pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
09:30am : 40 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Outside
09:30am : 60 mins
Junior Football
Kids Class - Age restriction may apply.
Junior Football
Gym Floor
09:45am : 60 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
10:00am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
10:30am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
10:45am : 45 mins
Multi Sports
Kids Class - Age restriction may apply.
Multi Sports
Outside
10:45am : 60 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
11:00am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
12:00pm : 45 mins
Les Mills GRIT
Improve Cardio Fitness
Les Mills GRIT
Studio 1
09:00am : 25 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:15am : 45 mins
Multi Sports
Kids Class - Age restriction may apply.
Multi Sports
Outside
09:45am : 60 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
10:00am : 40 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
10:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
10:45am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
11:00am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
11:00am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 2
16:00pm : 40 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
07:00am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
09:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
09:30am : 45 mins
Aerobics
Burn Calories
Aerobics
Studio 1
10:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
10:30am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
11:00am : 30 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
11:30am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
13:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
13:30pm : 40 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
17:30pm : 40 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
18:00pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
18:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
18:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
19:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19:30pm : 45 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Studio 1
06:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
08:30am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
09:30am : 45 mins
Stability Ball
Improve Balance and Coordination
Stability Ball
Studio 2
09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
10:15am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
10:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
10:30am : 45 mins
Step & Tone
Increase Lower Body Strength
Step & Tone
Studio 1
11:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
11:30am : 55 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
13:00pm : 45 mins
Fit and Fun
Burn Calories
Fit and Fun
Studio 1
14:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
17:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
18:00pm : 40 mins
Pilates
Increase Flexibility
Pilates
Studio 2
18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
18:15pm : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
19:00pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
19:00pm : 55 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
20:00pm : 25 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Studio 1
06:45am : 40 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
08:30am : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & Conditioning
Studio 1
09:00am : 40 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:15am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
09:30am : 55 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
10:00am : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
11:00am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
11:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
11:30am : 40 mins
Tai Chi
Improve Balance and Coordination
Tai Chi
Studio 2
12:30pm : 55 mins
Low Energy Group Cycle
Build Strength and Endurance
Low Energy Group Cycle
Spin Studio
13:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
13:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
14:00pm : 55 mins
Multi Sports
Kids Class - Age restriction may apply.
Multi Sports
Studio 1
16:30pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
17:15pm : 45 mins
Les Mills Core
Improve Balance and Coordination
Les Mills Core
Studio 1
18:00pm : 25 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
18:00pm : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
19:00pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
19:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
20:00pm : 40 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
07:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
08:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:30am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
10:30am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
10:30am : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
12:00pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
13:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
14:00pm : 55 mins
Les Mills GRIT
Improve Cardio Fitness
Les Mills GRIT
Studio 1
17:30pm : 25 mins
Pilates
Increase Flexibility
Pilates
Studio 2
18:00pm : 40 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
18:15pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
19:00pm : 45 mins
Yin Yoga
Yin Yoga
Studio 2
19:00pm : 55 mins